Brief EMDR intervention, R-TEP (Gil-Jardiné et al, 2018). There is no consensus whether or not EMDR alter the trajectory in a favourable way. We do not recommend to do this, because it could be just the waste of resourses.


Sleep deprivation – some benefit (Porcheret, 2015). Not benefitial in reduction of traumatic intrusions (Sopp, 2020). Data is contradictory (Porcheret, 2019). week: sleeping “too little” or “too much” was associated with more intrusive memories (Porcheret, 2020).